Take care

Good Day,

Hard times don’t create heroes.  It is during hard times that the ‘hero’ within us is revealed”  Bob Riley

As both spring and the Easter holiday have arrived, we are further challenged to stay in isolation and practice social distancing.  Over the weeks you have received many messages as to ‘how to manage’ during this crisis.  By now you are likely challenged by fear, worry, boredom and/or feeling disconnected to those you care about.    You have survived crises before and it is these survival skills that have acted like your ‘hero’!  Please continue to use your positive strengths to take care of yourself during this difficult time.

Reach out to SACC crisis line at 519-253-9667 if you require support.  

Stay well,

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